Articles, news, reviews and information for the diabetic or caregivers

Archive for the ‘Health & Exercise’ Category

Insulin Resistance and Morbid Obesity

Sunday, November 18th, 2007 Posted in Foods & Eating, Health & Exercise | No Comments »

We are suffering an obesity epidemic in the United States. About 66 million people are classified as 'obese,' which means that they have a Body Mass Index (BMI) greater than 30%. That means that a person's body is over ...

Benefits of Chair Yoga, Part 4

Sunday, March 18th, 2007 Posted in Health & Exercise, News & Articles | No Comments »

Benefits of Chair Yoga: Part 1 Benefits of Chair Yoga: Part 2 Benefits of Chair Yoga: Part 3 Chair Yoga can easily work in harmony with most physical rehabilitation prescriptions. Many physical therapists have knowledge of Yoga or are teachers of Yoga. Many ...

Diabetic Food Pyramid – An Effective Solution To Health Problems

Sunday, November 6th, 2005 Posted in Foods & Eating, Health & Exercise | No Comments »

Controlling your diet can be the key to reducing the risk of diabetes as well as improving your symptoms if you are already affected by this disease people often refer to as “the silent killer.” Using a diabetic food pyramid can ...

Benefits of Chair Yoga, Part 1

Wednesday, November 2nd, 2005 Posted in Health & Exercise, News & Articles | No Comments »

Benefits of Chair Yoga: Part 2 Benefits of Chair Yoga: Part 3 Benefits of Chair Yoga: Part 4 In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to ...

Benefits of Chair Yoga, Part 3

Monday, October 10th, 2005 Posted in Health & Exercise, News & Articles | No Comments »

Benefits of Chair Yoga: Part 1 Benefits of Chair Yoga: Part 2 Benefits of Chair Yoga: Part 4 Flexibility is considered to be a “by product” of Yoga practice, but in the case of Chair Yoga, it is often “down played” or taken ...

Benefits of Chair Yoga, Part 2

Wednesday, June 16th, 2004 Posted in Health & Exercise, News & Articles | No Comments »

Benefits of Chair Yoga: Part 1 Benefits of Chair Yoga: Part 3 Benefits of Chair Yoga: Part 4 We have all heard the saying, “Rome wasn’t built in a day.” Those words are extremely profound, when thinking about correcting poor posture and alignment. ...

What is Adult Type 2 Diabetes?

Tuesday, June 1st, 2004 Posted in Foods & Eating, Health & Exercise, Type 2 Diabetes | No Comments »

Adult type 2 diabetes may be a lot more common than you think. There are three different kinds of diabetes. Type 1, type 2, and gestational. Slightly more than 1% of the population has type 2. Obesity. Being overweight increases the ...

Four Important Facts You Should Know About Whey Protein

Saturday, September 27th, 2003 Posted in Health & Exercise, News & Articles | No Comments »

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplementsthat contain additives and possible side effects? If you are interested in better health and improved physical fitness you have ...

Exercises for Weight Loss, Diabetes and Osteoporosis

Tuesday, March 11th, 2003 Posted in Health & Exercise | No Comments »

Many of our diseases are the result of a sedentary lifestyle as well as an unhealthy diet. Your body is meant to be used and will quickly deteriorate if it is not. Physical activity should be a high priority in your ...

Weight Loss Secrets: Get Slim Without the Gym

Thursday, March 6th, 2003 Posted in Foods & Eating, Health & Exercise | No Comments »

Diabetes and obesity are reaching epidemic proportions and both are closely related to our lifestyle. Unless we change some of our lifestyle habits,this trend is likely to continue. So, how can you improve your fitness and start your weight loss ...